If you love running great distances, then you should run for marathons. Exciting as it is, marathons are no joking matter. This article shall guide you on how exactly you should prep yourself for running marathons.
Depending on your endurance level and stamina, you can choose to train for either an entire marathon or a half-marathon. The average training period for half-marathons, as directed by running experts, is 8 to 12 weeks, during which intensive strength and core building exercises enable you to sustain your stamina throughout the length of the race. Here’s a step-by-step guide, how to prep for marathons