home_remedies_for_hangover @TheRoyaleIndia

10 Home Remedies for getting rid of a Hangover

December 27, 2014 174 0 0

It’s 12.30 am … you’re 3 quarters down… dancing your heart out … the slow-mo sense has kicked in …feeling the gravity shift already…and you give a thumbs-up for another round of tequila shots… my brave soul, that’s chutzpa alright!!!

The next thing you feel after this is a terrible headache queasy feeling in your tummy. And, probably all those antics of yours have given you a muscle and joint pain as well. Welcome to the world of Hangover!!!

For the starters this hangover will be a bearable, with some basic precaution.

  • Don’t drink on an empty stomach

  • Don’t mix several different drinks. Stick to only one of the alcohol kind.

  • Drink lots of water once you have consumed alcohol to be free from hangover

However, if these precautions have failed you, and the hangover is unbearable, the following tips could help you get over it without causing any more discomfort.

Water

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Hangover is caused due to dehydration in the body as alcohol tends to reduce the body fluids. Sipping water throughout the day dilutes the toxins in the body, and hydrates the body where as drinking caffeine would cause the dehydration again. Along with electrolytes, drinking water also replenishes the body system with the necessary vitamins.

Lemon

lemon_juice_for_hangover

Add a 1 tsp of honey with 2 tsp of fresh lemon juice to a glass of warm water stir it well. Drink it slowly first thing in the morning before drinking anything else. If the issue persists, keep drinking this at least 2-3 times a day. Lemon has the capacity to neutralise the ph balance in the body.

Honey

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Add a 1 tsp of honey with 2 tsp of fresh lemon juice to a glass of warm water stir it well. Drink it slowly first thing in the morning before drinking anything else. If the issue persists, keep drinking this at least 2-3 times a day. Lemon has the capacity to neutralise the ph balance in the body.

  • Take 3-4 tablespoons of honey at one hour intervals

  • Mix 1 or 2 tablespoons of honey with water and sip the water regularly though out the day

  • Spread honey on toast and eat it as many times until the symptoms abate

Tender Coconut Water

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The most organic of all energy drinks, that just cannot be manufactured, bottled up, or adulterated. This low-sugar water-rich beverage is so high in electrolytes, that it will knock the hangover right out of your senses.

PS: Coconut water makes you want to pee. This flushes the toxins sooner than other brew.

Banana

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Eating one or two bananas at night after heavy drinking helps to reduce the symptoms of hangover. A banana and honey milkshake is another alternative.

Tomato Juice

tomato_juice_for_hangover @TheRoyaleIndia

Tomato, due to its high quality nutrients, vitamins and minerals is recommended to handle hangover.

  • Drink a glass of tomato juice or soup on the morning/afternoon of the hangover

  • Tomato mixed with a teaspoon of fresh lemon juice, honey along with little cayenne pepper helps to reduce the symptoms of a hangover

Lemon Tea

lemon_tea_for_hangover @TheRoyaleIndia

Drinking lemon tea will help to flush the toxins inside your body.

High Protein Diet

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Eat a high protein breakfast after a night of heavy drinking to replenish your body of all the proteins lost during the previous evening.

Hot Water Bath

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An early morning bath with hot water will help to release the alcohol consumed the previous night.

Orange Juice

orange_juice_remedy_for_hangover @TheRoyaleIndia

Orange juice contains vitamin C that will help to reduce the effects of hangover.

Last but not the least, skip and take a break on the next party that serves alcohol. Alternating between parties helps you to enjoy the hangover-recovery, before getting into the binge again.

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